Triangle Meditation
Mindfulness Meditation Strategy One for Staying in the Present Moment.
In a world filled with distractions, deadlines, and constant demands on our attention,…
life lessons
Engage Your Senses: Strategy Two for Staying Present
Engaging your senses is a powerful method to cultivate mindfulness and anchor yourself…
Transformation
Life Can Be Good: My Journey to Living in the Present Moment
A Hard-Won Truth Life can be good—profoundly good. This is something I’ve come to kn…
Life Lesson How you do your work is as important as the work you do!
Life Lesson How you do your work is as important as the work you do! Through my own ex…
Challenge Your Beliefs—Because Growth Starts with Questioning
Life Note Check Your Belief | It’s OK to Be Wrong! Table of Contents The Comfort of …
life lessons
Life Note Remember to Breathe!
Life Note Remember to Breathe! It might seem like a ridiculous reminder, but I’ve le…
gratitude
30 Day Gratitude Challenge
Join Me for a 30-Day Gratitude Challenge! After going through cancer treatment and e…
self reflection
Comparison or Model - How Best to See Other People
Life Lesson Comparison or Model — How Best to See Other People The Trap of Comparison …
Triangle Meditation
Can Imagination Change the World? The Power of Triangle Meditation
Can Imagination Change the World? The Power of Triangle Meditation Do you ever make …
self reflection
My Unexpected Journey into Witness Consciousness
My Unexpected Journey into Witness Consciousness Several years ago, I stumbled upon …
Challenge Your Beliefs—Because Growth Starts with Questioning
Life Note Check Your Belief | It’s OK to Be Wrong! Table of Contents The Comfort of …
Social Plugin